Green Smoothie

Great Starter Smoothie

You have been reading up on Green Smoothies but dont know how to take the plunge. Here is a very simple, tasty, and easy recipe for your blender.
Ingredients - 1 grapefruit, 1 orange, 2 cups of spinach.
Peel the orange and grapefruit, place in blender and blend. Add spinach and […]

Why Green Smoothies?

Nowadays, everyone seems to want to get healthier, but no one is actually doing it. We all know we should incorporate more fruits and vegetables into our diets, but find it difficult to eat five or more servings a day. Many people are turning to supplements and vitamins, but do they really give you the […]