Green Smoothie

Why Green Smoothies?

Nowadays, everyone seems to want to get healthier, but no one is actually doing it. We all know we should incorporate more fruits and vegetables into our diets, but find it difficult to eat five or more servings a day. Many people are turning to supplements and vitamins, but do they really give you the […]

The “Green” in Green Smoothies

Admittedly the dark green color of many of the Green Smoothie recipes I make can be unappetizing to many people. Some think they can leave out the green and still get the same energizing benefits, but that is just not true.
Throughout history civilizations have known the importance of vegetables. Vegetables have […]